Athletic Works AW 25LB Kettlebell . Kettlebells are the good option for any resistance workout and act as an effective counterweight for many upper and lower body exercises and weightlifting competitions. According to the ergonomic . our kettlebell has Wide and Flat grip . which can be easily handling with one hand or both hands to suitable variety of the training type. The surface paint coat makes the handle smoother and more comfortable and great for Strength training exercises . it can more effectively improve the overall explosive power and enhance flexibility. AW Cast Iron Kettlebell is available in a variety of weights including 10LB/15LB/20LB/25LB/30LB/35LB/50LB . unisex . great for all fitness enthusiasts . Black Hammertone finish.