The Centr Fabric Resistance Bands are the perfect exercise accessories to intensify any workout routine. This 3-band set is made with premium woven fabric and ncludes a Light Resistance Band in Beige . a Medium Resistance Band in Green . and a Heavy Resistance Band in Black.These high quality bands are designed for comfort with grippy materials on the inside to help them stay in place during a varitey of exercises. Suitable for both upper and lower body workouts . the bands help to fire more muscles and keep them engaged throughout the entire exercise. This set comes complete with a convenient travel bag to take them on the go.Use your equipment with Centr to get personalized coaching from Chris Hemsworth’s team of experts. Your equipment purchase includes a complimentary 3-month digital membership ($59.99 in subscription savings) to fuel your movement . meals . and mind. Centr’s digital platform can be used on any device and syncs with your favorite wearable to track your progress. Centr coaching comes with limitless ways to improve your total well-being with fitness training . nutrition advice . and mindfulness tools from Centr’s top experts.