The ProForm Pro 9000 Treadmill makes it possible to walk . jog . run . and hike around the world from the comfort of your home. With an iFIT subscription . you can follow expert iFIT Trainers through thousands of outdoor workouts spanning the most beautiful locations across all seven continents on the 22?? Tilting Touchscreen. iFIT’s intelligent fitness technology can control your treadmill to deliver workouts that are personalized to you . no matter where you are in your fitness journey. SmartAdjust can automatically change your -3% to 12% incline and your 0-12 MPH speed based on your workout history and performance for a hands-free . immersive experience. Connect a heart rate monitor using Bluetooth and turn on iFIT’s ActivePulse feature so that the automatic treadmill adjustments change based on your target heart rate zone. The built-in CoolAire has three modes of intensity ?C low . medium . and high ?C so you can stay cool during the toughest moments. Whether you prefer using your own Bluetooth headphones or using the treadmill’s two 2?? speakers . you’ll be able to listen to music and your trainer at the same time. When you’re ready to follow expert-led yoga and strength workouts . rotate your monitor and follow along next to your treadmill. Once your workout is over . you can fold the treadmill easily and keep it locked in to its folding position with the pull pin latch. *iFIT experience shown. Internet and Wi-Fi required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.